10分鐘練成易瘦體質~簡易燃脂帶氧運動,快為新年大吃大喝做足準備!

10分鐘練成易瘦體質~簡易燃脂帶氧運動,快為新年大吃大喝做足準備!

Lifestyle Health and Fitness
By Michelle on 10 Jan 2019
Digital Editor

Photo from Photo from YouTube@ 周六野 Zoey

#2 開合跳

Photo from Photo from YouTube@ 周六野 Zoey

Photo from Photo from YouTube@ 周六野 Zoey

#3 相撲深蹲跳

Photo from Photo from YouTube@ 周六野 Zoey

Photo from Photo from YouTube@ 周六野 Zoey

#4 變形青蛙

Photo from Photo from YouTube@ 周六野 Zoey

Photo from Photo from YouTube@ 周六野 Zoey

#5 弓步單腿跳

Photo from Photo from YouTube@ 周六野 Zoey

Photo from Photo from YouTube@ 周六野 Zoey

#6 螃蟹跑

Photo from Photo from YouTube@ 周六野 Zoey

#7 高抬腿

Photo from Photo from YouTube@ 周六野 Zoey

Text:GirlsLike Editorial

Photo Source:Youtube

【看更多OL專屬最新美容時尚資訊】

👉🏻 立即Follow Instagram topbeautyhk

🔔 訂閱我們的 Youtube 頻道 TopBeauty HK