石原里美維持23吋蠻腰秘訣:咀嚼30秒才吞食物~吃飯前深呼吸10次降低食慾

石原里美維持23吋蠻腰秘訣:咀嚼30秒才吞食物~吃飯前深呼吸10次降低食慾

Health and FitnessDiet
By Michelle on 08 Nov 2019

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